Japanese Samurai Soup soba noodles in miso broth with arame (seaweed), edamame (soy beans), green onions, tofu, spinach, carrots, sesame seeds, and topped with shredded daikon. served with cracker

Soup & Salad a cup of soup and a side salad with choice of dressing

Soup, Salad & Roll Or Rice a cup of soup, a side salad with choice of dressing, and a roll or scoop of rice

Today’s Soup always healthful & satisfying. ask for today’s offering. served with whole wheat roll

Gardener’s Salad a beautiful array of all organic lettuces, carrots, cucumbers, beets, tomatoes, sprouts and seeds. choice of dressing

Small Gardener’s Salad

Mediterranean Salad lettuce, spinach, tomatoes, red bell peppers, kalamata olives, feta cheese, red onions, marinated artichokes, fresh basil, avocado, w/olive oil and lemon on side

Fresh Fruit all of the seasonal fruit we can fit in a bowl

Bo Thai organic vegetables and baked tofu sautéed in our delicious sweet and spicy peanut sauce, with rice noodles, mung bean sprouts, green onions, peanuts, and lime

American Saute organic vegetables, baked tofu and greens lightly sautéed in our delicious sauce over a bed of brown rice with a side of tahini-lemon

Mexican Saute organic vegetables and baked tofu sautéed in salsa over a bed of brown rice, topped with melted cheese, olives, green onions, tomatoes, with a side of tortilla chips

Indian Curry Plate organic tofu and veggies in a mild curry sauce, served with a side of rice, cashews, papadam, fruit chutney and raita

Dan Dan Noodles hot noodles served with a peanut-sesame sauce, topped with carrots, tofu, cucumber, spinach and green onions

Bbq Tofu-de-beast tofu smothered in our bbq sauce served with mashed potatoes and gravy, sauteed veggies, garlic bread and coleslaw

Big Cheese a traditional grilled cheese on whole wheat (rye upon request), grilled in butter with lots of cheese

B-l-t fakin bacon, lettuce and tomato on whole wheat bread, with soy mayo and chips

Nuclear Bluff a large francese roll with grilled soy strips, melted swiss cheese, soy mayo, onions, tomatoes, and vinaigrette dressing

Bbq Bluff Sandwich soy strips sauteed in our bbq sauce on a toasted francese roll with fresh basil, coleslaw, pickle and chips

Tempeh Reuben a golden-brown grilled tempeh patty with sauerkraut, onions, and melted swiss cheese on rye bread. served with spiced grilled potatoes, lettuce, cucumber, mustard, and 1000 island dressing on side

Portabello – Artichoke Sandwich grilled portabello mushrooms, artichokes, and onions, w/melted cheddar cheese and aioli spread on a francese roll. served w/lettuce, cucumbers and vinaigrette dressing

Pesto Portabello Sub portabello mushrooms, red onions, red bell peppers, spinach, pesto, soy mayo and feta on a francese roll. served w/lettuce, cucumbers and vinaigrette dressing (no chips

Cheese with tomato sauce, mozzarella and parmesan cheese

Pesto same as above with added pesto. dairy only.

Pestoroni with pesto, soy pepperoni, tomato, red bell peppers, pine nuts, mozzarella & parmesan cheese and fresh basil

Vegan Pestoroni same as above but with vegan organic pesto and vegan mozzarella and parmesan cheese

Gluten Free Cheese

Gluten Free Pesto

Organic Brown Rice

Organic Quinoa

Organic Grilled Potatoes

Organic Guajillo Potatoes

Organic Yams

Organic Steamed Vegies

Organic Steamed Greens

Side Of Baked Tofu Or Soy Strips

Fresh Spring Rolls w/peanut sauce

Pot Stickers (5) w/plum sauce

Organic Baked Potatoes

Organic Mashed Potatoes w/mushroom gravy

Bowl Of Tortilla Chips And Salsa

Garlic Bread

Corn Bread

Our Beans our special bean mix served refrito style with grated cheese and tortilla chips

Famous Chili a heaping bowl of chili served with grated cheese and tortilla chips

Organic Plain Yogurt

Raspberry Tart

Vegan Chocolate Cake

Cookies chocolate chip, ginger molasses

Corn Bread

Bowl Of Ice Cream

Bowl Of Soy Delicious

Vegan Tapioca made with coconut milk and organic berries

Berry Lemon Cheesecake