Grateful Oats organic oats soaked inrice milk chai, topped withhemp granola and hemp nut

Oatmeal With The Works! we like to top our oatmealwith hemp granola, craisins andhemp nut then drizzle itwith caramel syrup yummy

Yogurt With Hemp Granola organic yogurt topped with hemp granola (please ask about yogurt flavor options)

Bagels our bagels are made from scratchat a local bakery and flavorchoices vary daily

Breakfast Plate two eggs steamed, then sprinkledwith cheese and chives and served with your choice of wheat, marbled rye or sourdough toastwith a side of butter(homemade jam available upon request) our eggs come from free-range, anti-biotic & hormone-free chickens raised on a local, independentfamily operated farm

Spicy Four Cheese Panini cheddar, pepper jack, provolone and swiss cheeses with serranopepperson garlic foccacia

Tomato Y Basil Panin fresh tomatoes and basil on garlic foccacia with provolone cheese

Po' Boi grilled peppers, onions andmarinated artichoke hearts on garlic foccacia with cheddar and fetacheeses, grilled and toppedwith olives

Grilled Veggie Mozzarella grilled red peppers, green peppers, red onion and tomatoes, toppedwith mozzarella and grilled ongarlic foccacia seasoned withbalsamic vinegar and spices

Vegan Grilled Veggie grilled red peppers, green peppers, red onions and tomatoes, served ongarlic foccacia that has beenseasoned with balsamic vinegar and spices, spread with our homemade hummus and grilled

Quiche the flavors of our fabulous quiche vary daily but are always vegetarian and quite tasty!

Kids Grilled Cheese Sandwich your choice of provolone, cheddar or swiss melted on sourdough bread (kids only please!)

Greens Salad seasonal greens topped with red& green peppers, red onion, cucumber, tomatoes, sprouts, craisins, hemp nuts and drizzledwith balsamic vinegar

Grilled Tempeh Sandwich lightly grilled and seasoned tempeh served with red onions, roasted red peppers and yellow mustard on your choice of sliced bread(wheat, marbled rye or sourdough)and your choice of spread (sun-dried tomato paste or barbeque sauce)

Hummus Plate grilled focaccia, seasoned, sliced and served with our homemade hummus

Chips-n-salsa tortilla chips served in a basket with our fresh homemade salsa!

Grilled Hummus Panini our homemade hummus grilledon garlic foccacia with cheddar cheese, cucumbers, sprouts and grilled red onions and red peppers

Hummus Sandwich homemade hummus withcucumbers, sprouts, red peppers, red onion & cheddar cheese onwheat or marbled rye bread

Spicy Black Bean Burritos black bean burgers made withcorn and chipotle peppers, crumbled and mixed withred peppers, red onions andserrano peppers then wrapped in a flour tortilla and heated on the grill. served two at a time with ourhomemade salsa.