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Whole In the Wall

43 S Washington St, Binghamton, NY 13903, United States

(607) 722-5138 Visit Website
 
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Whole In the Wall

Description

Whole In the Wall

Menu & Featured Items

Featured Items:

Single Platform Menu

Appetizers

Garlic Ball A homemade whole-wheat roll baked with a fresh garlic-butter sauce, insanely delicious.

5.95

Babappetizer* Eggplant spread with lots of onion & garlic, served with pita wedges.

6.95

Tempura Broccoli Florets^ Batter-dipped broccoli served with homemade Russian dressing.

6.95

Tempura Onion Rings Batter-dipped Spanish onions, served with tamari-ginger sauce - like no other.

6.95

Chicken Tenders Strips of batter-dipped, all natural chicken served with homemade Russian dressing.

7.95

Salads

House Salad Greens topped with tomatoes, cukes, onions, peppers, carrots and alfalfa sprouts.

4.95

Side Salad A petite version of our House Salad.

3.75

Chef Salad Supreme A large platter of greens topped with tomatoes, broccoli, cukes, onions, peppers, carrots, alfalfa sprouts, mushrooms and your choice of cheese or tofu.

8.95
With grilled chicken
12.95

Hearty Homemade Soups

Soup of the Day

Cup
3.25
Bowl
4.95

Creamy Mushroom Soup Fresh mushrooms. The best without a doubt!

Cup
3.25
Bowl
4.95

Miso Soup Soybean bouillon, a traditional Japanese favorite.

Cup
3.25
Bowl
4.95

Fresh-baked Breads & Bagels

Bagel Sesame or Cinnamon-Raisin, served plain or with butter or soy margarine.

1.95

Organic Whole Wheat Roll Served plain or with butter or soy margarine.

2.50

Entrees

Stir Fried Vegetables^ Fresh seasonal vegetables, healthy and flavorful. Our wok steam-frying method uses water, less oil, and a lower cooking temperature. Served on a bed of organic brown rice.

A La Carte
9.50
Full Dinner
13.50

Stir Fried Vegetables With Organic Tofu, Tempeh or Both^

A La Carte
11.95
Full Dinner
15.95

Stiir Fried Vegetables With All Natural Chicken^

A La Carte
13.50
Full Dinner
17.50

Stir Fried Vegetables With Shrimp, Wild Scallops or Both^

A La Carte
14.95
Full Dinner
18.95

Steamed Vegetables^ Fresh seasonal vegetables, lightly steamed and served on a bed of organic brown rice with tamari-ginger, lemon-butter-honey, or any dressing.

A La Carte
9.50
Full Dinner
13.50

Steamed Vegetables With Organic Tofu, Tempeh or Both^

A La Carte
11.95
Full Dinner
15.95

Steamed Vegetables With All Natural Chicken^

A La Carte
13.50
Full Dinner
17.50

Steamed Vegetables With Shrimp, Wild Scallops or Both^

A La Carte
14.95
Full Dinner
18.95

Steamed Vegetables With Wild Bluefish^

A La Carte
12.95
Full Dinner
16.95

Quiche of the Day Our quiche of the day is homemade on premise with free-range brown eggs & an organic whole-wheat crust.

A La Carte
8.95
Full Dinner
12.95

Mideast Platter Homemade, hand-rolled, exotically-spiced felafel balls, baba ghanouj, and tomatoes and cucumbers. Served with yogurt-sesame dressing and two pitas.

A La Carte
12.95
Full Dinner
16.95

Mexican Platter*^ An organic corn tortilla with refried beans, homemade hot sauce and melted cheese, topped with lettuce, tomato, cukes, sprouts, and sour cream. Served with fried rice.

A La Carte
12.95
Full Dinner
16.95

The Whole Enchilada* Homemade refried beans with cheddar cheese in two organic corn tortillas, baked in our homemade secret spicy Cosmo sauce, topped with lettuce, tomato, cukes, sprouts and a dab of sour cream.

A La Carte
12.95
Full Dinner
16.95

Black Bean Chili Hot & spicy, homemade & vegetarian, with organic brown rice or a whole wheat roll.

A La Carte
8.95
Full Dinner
12.95

Whole Burger A six ounce 100% beef burger organically & locally raised and grass-fed, cooked medium. Eliot makes this burger the way his Mom did (from back in the old country) with eggs, bread crumbs & spices...not your typical burger! Served on a white deli roll or our homemade whole-wheat roll with lettuce, tomato & a side of homemade fries (regular or spicy Cajun).

14.95
Add cheese
1.00

Cheddar Chicken Broil Tender all natural, vegetarian fed chicken breast, free of hormones and antibiotics, prepared with garlic, butter and herbs, topped with cheddar and parmesan, served on a bed of organic brown rice.

A La Carte
13.95
Full Dinner
17.95

Broiled Wild Bluefish^ Prepared with tamari-ginger, or lemon-butter-garlic and parmesan cheese, served with a side of organic brown rice.

A La Carte
13.95
Full Dinner
17.95

Broiled Wild Scallops^ Prepared with tamari-ginger, or lemon-butter-garlic and parmesan cheese, served with a side of organic brown rice.

A La Carte
15.95
Full Dinner
19.95

Shrimp Scampi Broiled shrimp in our own special sauce, served with organic brown rice. Prepared with butter and parmesan cheese.

A La Carte
17.95
Full Dinner
21.95

Seafood Platter A sizzling selection of shrimp, scallops, bluefish, and fish of the day, broiled in our special lemon-butter-garlic sauce, served with organic brown rice.

A La Carte
18.95
Full Dinner
22.95

Tempura Vegetables A Portuguese-Japanese specialty of vegetables dipped in homemade batter and quickly deep-fried. Served on a bed of organic brown rice with tamari-ginger sauce.

A La Carte
11.50
Full Dinner
15.50

Tempura Vegetables With Organic Tofu

A La Carte
13.50
Full Dinner
17.50

Tempura Vegetables With All Natural Chicken

A La Carte
13.50
Full Dinner
17.50

Tempura Vegetables With Wild Bluefish

A La Carte
13.50
Full Dinner
17.50

Tempura Vegetables With Shrimp

A La Carte
15.50
Full Dinner
19.50

Tempura Vegetables With Scallops

A La Carte
15.50
Full Dinner
19.50

Light Fare

Tostada* An organic corn tortilla with refried beans, homemade hot sauce,and melted cheese, topped with lettuce, tomatoes, cucumbers, sprouts, and a dab of sour cream.

6.95

Grilled Cheese Deluxe* Open-faced on a whole-wheat sesame bagel with tomato, mushrooms, and swiss or mozzarella.

6.95

Luncheon Pizza* A bagel with our homemade tomato sauce, melted mozzarella & selected spices.

6.95

Pesto Luncheon Pizza Our own homemade pesto with melted mozzarella on a bagel.

7.95

Fresh Fish Sandwich Batter-dipped bluefish served on a fresh-baked whole-wheat bun with lettuce, tomato and tempura onion rings.

8.95

Salad Pocket Organic mixed mesclun greens & veggies in a whole wheat pita with your favorite dressing.

5.95

Cheese Salad Pocket Organic mixed mesclun greens, veggies & cheese in a whole wheat pita with your favorite dressing.

6.95

Baba Ghanouj Pocket A tasty mid-eastern spread made from eggplant, tahini, lots of onion, garlic, and spices, served with salad in a whole wheat pita.

6.95

Soy Crafter Pocket Sauteed tofu & tempeh with salad, all in a pita with our famous tofu garlic dressing.

6.95

Ali's Tempeh Pocket A hearty combination of tempeh, sauteed onions and salad, all in a whole wheat pita with your favorite dressing. Made according to Ali's original specifications.

6.95

Felafel Pocket Homemade, hand-rolled, exotically spiced chick-pea balls with salad and yogurt-sesame dressing stuffed in a whole wheat pita.

6.95

Chicken Pocket Pieces of batter-dipped all natural chicken with salad and our secret sauce stuffed in a whole wheat pita.

7.95

Just For Kids

Pasta Of The Day* With butter or homemade red sauce.

5.95
With chicken
8.95

Chicken Tenders Strips of all natural, batter-dipped chicken, served with ketchup.

7.95

Peanut Butter and Jelly On homemade whole-wheat roll.

4.95

Pizza* On a whole wheat pita.

6.95

Hot Dog All natural, no antibiotics or nitrates.

3.95

Side Orders

Organic Brown Rice

3.95

Fried Rice^ Organic brown rice sauteed with onions, soy sauce, and garlic.

4.95

Black Bean Chili Hot & spicy, homemade & vegetarian.

4.25

Steamed Vegetables^

5.50

Stir Fried Vegetables^

5.50

Organic Tofu^ Deep-fried or raw.

4.95

Organic Tempeh

4.95

Desserts

Moy's Famous Cheesecake Creamy and moist, with the fruit topping of the day and a graham cracker crust. This secret recipe was carefully developed by one of our beloved chefs.

5.95

Freddie's Apple Oat Crumb Pie ...deeeeelicious! Fresh peeled apples with a rich butter crust, like the good old days. A tribute to our friend, Freddie Goodall. Make it a la mode for just a dollar more!

5.95

Raspberry Chocolate Chip Brownie Sundae Some people say it's better than... you get the idea. A warm raspberry chocolate-chip brownie, dense and gooey, two scoops of vanilla ice cream, homemade raspberry sauce, topped with fresh whipped cream and a hint of cinnamon.

6.95

Brownie Sundae Teaser A petite version of the above, for those of you who like to have your cake and eat it, too.

5.95

Gluten Free Brownie Sundae A gluten free version of our classic, that's just as delicious!

7.95

Gluten Free Brownie Sundae Teaser

6.95

J & J's Peanut Butter Pie Rich and creamy peanut butter filling with a crunchy homemade chocolate cookie crust. So good, you'd never know its vegan!!!

5.95

All-Natural Vanilla Ice Cream

3.25

Organic Frozen Vanilla Rice Dream

3.95

Ciao Bella Fruit Sorbet

3.95

Whole In the Wall

Hours & Map

  • TODAY
    11:00am - 9:00pm
    OPEN
  • Friday
    11:00am - 9:00pm
    OPEN
  • Saturday
    11:00am - 9:00pm
    OPEN
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