Plain

Pecan

Walnut

Pecan & Walnut

Pecan or Walnut & Banana

Dark Chocolate

Dark Chocolate, Walnut or Pecan & Banana

French Toast phuel walnut raisin or sour dough french toast

Toast whole wheat, walnut raisin, sourdough rye bialy's sesame bagel

Yogurt served with phuel granola & fresh fruit

Phuel Organic Oat Granola

Greek Style Yogurt

Fresh Fruit Plate organic when available

Phuel Bean and Greens Cake original or spicy

Phuel Muffin

Phuel Orange Marmalade

Phuel Organic Strawberry Jam

Two Cage Free Eggs Any Style fried, scrambled or poached served with potatoes, fruit and choice of toast

Cage Free Eggs phuel gravlax, herbed goat cheese, with tomato, shallot & capers

Tomato, Mushroom & Feta

Smoked White Fish Pate & Shallots

Spinach, Tomatoes & Mushrooms

Herbed Goat Cheese, Tomatoes & Spinach

Carmelized Onion, Mushrooms & Goat Cheese

Eggs

Eggs and Choice of Cheese

Eggs, Spinach and Tomato

Eggs, Spinach and Goat Cheese

Eggs, Mushrooms, Shallots and Goat Cheese

Eggs, Gravlax & Herbed Goat Cheese

Lassi

Chocolate Almond Drink

Lemon Grass Tea

Hibiscus Drink

Ginger Get Well

Peanut Maple Drink

Almond Milk or Soy Milk

Green Smoothie

Fruit Smoothie

Kale Aid

Fresh Squeezed Lemonade

Coffee

Tea