Toast two slices of housemade gluten-free bread served with non-dairy butter

Blueberry Cornmeal Waffle with vanilla cashew cream, sliced bananas and maple syrup

Glory Parfait vanilla cashew cream, granola & fresh fruit. (available in our deli case)

Chia Pudding chia in almond-hemp milk with cinnamon, cardamom, vanilla, honey, fresh fruit & brazil nuts

Granola housemade with gluten free oats, toasted walnuts, coconut, pepitas, sunflower seeds, hemp seeds & dried cranberries. served with fresh fruit & choice of milk

Classic Oatmeal (made to order) gluten free oats, dried figs & currants, brazil nuts, fresh fruit, vanilla, cinnamon and maple syrup

Pride of Portland 16oz manifesta green juice served along side a bowl of brown rice with avocado, scallions, olive oil & choice of sauce. (please no juice substitutions)

Smokey Tempeh Scramble with black beans, spinach, maple roasted carrots, zucchini, avocado & cilantro, carrot habanero sauce, jalapeño cashew cheese, toasted pepitas, rice or quinoa

Lovejoy Scramble smokey tempeh, housemade mustard, maple roasted carrots, slow roasted tomatoes, kale, spinach, avocado & scallions, rice or quinoa

Chili Scramble smokey tempeh, chipotle black bean chili, dark greens, spinach, avocado, pepitas, scallions, cilantro & jalapeño cashew cheese, rice or quinoa

Townshends Hot Teas 16oz pot (see tea menu for descriptions) darjeeling, créme de la early grey, gunpowder green, jasmine harmony, cinnamon orange sencha, white peony, peppermint máte, healing herbal, lemon myrtle herbal, big sky blend herbal

Hot Ginger Tea freshly grated

Fresh Mint and Lemon Tea

Harlow Chai housemade chai hot or iced, with coconut milk & honey

Dirty Chai our signature chai spiced up with a shot of cold-press coffee, served hot or iced, with coconut milk & honey

Prasad Americano a double shot of cold-processed, organic stumptown coffee added to hot water for a clean and acid-free elixir

Iced Coffee made with cold-processed organic coffee

Prasad Latte a double shot of cold-processed, organic stumptown coffee steamed with almond-hemp milk

Matcha Latte green tea matcha steamed with almond-hemp or coconut milk and vanilla syrup

Wellness Toddy fresh lemon, ginger juice, local honey, cayenne and echinacea in hot water

Iced Wellness Toddy fresh lemon, ginger juice, local honey, cayenne & echinacea served over ice

Turmeric Toddy hot water, turmeric honey blend, lemon and ginger juice in hot water

Lemonade sweetened with honey

Super Greens Lemonade house made lemonade with cucumber, spinach, kale and chlorophyll - sweetened with honey

Bunny Juice carrots

Bunny Sly carrot ginger

Morning Star carrot apple

Blessings apple lemon ginger

Brut carrot beet spinach

Shanti apple mint celery cucumber

Finicky Muse apple beet celery

Melody kale cucumber spinach apple lemon ginger

Rising carrot beet apple ginger

Beaulah Land grapefruit apple celery mint

Ruby grapefruit carrot beet ginger

Herbtonic apple basil cilantro cucumber spinach ginger

Tri-Doshic carrot beet celery ginger apple cilantro

Viper cucumber jalapeño cilantro pineapple spinach lime

Manifesta celery cucumber spinach parsley

The Rita celery cucumber spinach kale parsley mint lime

Witchdoctor apple, cucumber, lemon, ginger, wheatgrass & echinacea over ice

Wellness Shot ginger juice, lemon, cayenne and echinacea served with an apple slice

Wheatgrass served with an apple slice

Ginger Shot served with an apple slice liquid chlorophyll, Vitamineral Green, spirulina

Daily Hot Soup

Chipotle Black Bean Chili topped with jalapeño cashew cheese, green chili sauce & cilantro. For all soups choose your side - quinoa, rice, salad, steamed greens or jalapeño cornbread

El Dorado Salad spinach & mixed greens, yam rice, walnut taco crumbles, avocado, sun-dried tomato, scallions, cilantro, jalapeño cashew cheese and sunflower chili cream

Bliss Salad dried currants & figs, walnuts, quinoa, beets, carrots and mixed greens with lemon ginger dressing

Ace-High spinach & shredded kale, maple roasted carrots, black beans, rice, slow roasted tomatoes, toasted pepitas & avocado with carrot habanero sauce and sunflower chili sauce

Utopian Dream Pasta shredded green papaya, carrots, shredded collard greens, scallions and broccoli tossed in almond butter pad thai sauce, topped with sliced almonds, mint, cilantro and sesame seeds

Shiva Salad rice noodles tossed in tamarind peanut sauce with shredded dark greens, spinach, cucumber, carrots, cilantro, mint, cabbage, kimchi & peanuts

Mighty Bowl rice or quinoa, steamed greens, beans & choice of sauce we believe everyone deserves a warm, healthy, organic meal prasad offers the mighty bowl on a sliding scale of

Dragon Bowl choice of rice or quinoa, beans, sea vegetables, avocado, steamed greens, sesame seeds, hemp seeds, scallions & kimchi with choice of sauce

Chipotle Chili Bowl brown rice or quinoa, chipotle black bean chili, steamed greens, avocado, scallions, cilantro, green chili sauce & jalapeño cashew cheese

Urban Bowl mixed greens with olive oil, steamed kale, kimchi, sea vegetables, avocado, carrots, scallions, sesame & hemp seeds with choice of sauce

Buddha Bowl choice of rice or quinoa, steamed kale, roasted yukon gold & sweet potatoes, broccoli, cauliflower, kimchi, scallions & cilantro with peanut sauce

Littlest Dragon Bowl 12 and under only. rice or quinoa, beans, avocado & choice of sauce

Rice or Quinoa

Steamed Greens

Avocado Half

Beans

Maple Roasted Carrots

Jalapeño Cornbread

Lemon Ginger

Garlic Tahini

Carrot Habanero

Green Chili

Sunflower Chili Cream

Jalapeño Cashew Cheese

Peanut

Darling strawberry, banana

Lucy Blue blueberry, banana

PINK FLAMANGO strawberry, mango, banana

Belle almond butter, banana, date

Retrospection almond butter, cacao nibs, mint, banana

Stumblebee peanut butter, cacao nibs, cocoa powder, coffee, banana

Wallflower vitamineral green, pineapple, marionberry, mango, banana

Honey Green strawberry, matcha, cucumber, mint, honey, coconut milk

Tempest mango, spinach, coconut oil, avocado, date, cayenne

Echo banana, cinnamon, epic protein, vanilla, cocoa powder, cacao nibs

Warrior strawberry, avocado, maca, date, vanilla, hemp seeds

Blackberry Kiss marionberry, banana, ginger, mint, coconut oil, coconut milk

Super Berry strawberry, marionberry, banana, goji, hemp seeds, epic protein

Shaman celery-cucumber-lime juice, avocado, jalapeno, spinach, cilantro

Spicy Stella carrot-ginger juice, coconut milk, strawberries, banana, cayenne

Grasshopper apple-ginger juice, spinach, parsley, spirulina, chia, ice

Revival apple-lemon-ginger juice, spinach, blueberries, spirulina

Gilt carrot juice, coconut milk, mango, pineapple, turmeric, ginger, bee pollen

Sweet Chariot apple-ginger juice, strawberry, pineapple, coconut oil