Hummus homemade the traditional way with fresh garbanzo beans and spices. served with corn chips or flour or corn tortillas.

Potato Salad homemade, creamy, and delicious!

Sausage

Bowl O' Broccoli blanched broccoli served with your choice of dressing on the side.

Chips & Salsa a mess of corn chips with our fresh salsa.

Peanut Butter & Jelly San'ich natural peanut butter with your choice of jelly [grape, strawberry, or raspberry]. served on multi-grain breada perfect meal.

Pickle San'ich cri's classic poor man meal. two slices of grilled multi-grain bread with mayo and pickles. we'll even throw in a side for you.

Chik'n-Less Salad San'ich diced seitan, chopped apples, cranberries and pecans tossed with a creamy herbed mayo/ mustard dressing. topped off with lettuce, tomato, and mayo. served on toasted multigrain bread. goes great with pineapple, add .50.

V-L-T bacun bits, lettuce, and tomato served on grilled multi-grain bread with mayo. simple and delicioius.

Sunshine San'ich tofu scramble [with onions, bell peppers, and potatoes] grilled up with bacun bits and served with mayo on grilled toast.

Spiral Burger classic burger style patty piled high with lettuce, tomato, red onion, pickles, mayo, ketchup, and mustard on a toasted bun.

The Mcnut Burger a tasty and healthy patty made from a blend of sunflower seeds, carrots, brown rice, and spices topped with lettuce, tomato, pickles, red onion, mayo, ketchup and mustard, on an organic bun.

Patty Melt our famous spiral burger patty with melted cheez and grilled onions on grilled toast with mayo on the side.

The Big Texas Salad a generous helping of salad greens, carrot, corn, cucumber, avocado, peas, black olives, tomato, raisins, and spicy walnuts with your choice of dressing on the side.

Chef Salad salad greens with carrots, cucumber, olives, tomato, cheez, bacun bits, grilled tofu, and fresh cracked pepper with your choice of dressing on the side. the chef recommends ranch dressing.

Chik'n-Less Salad Salad salad greens with a scoop of chik'n salad, carrot, cucumber, tomatoes, avocado, red onion, and pineapple with your choice of dressing on the side.

All Raw Salad salad greens with zucchini, carrots, red bell peppers, tomatoes, avocado, apples, raw nuts, and raisins with raw walnut dressing.

The Taco Salad taco meat, mexican quinoa, corn, black beans, diced red onion, black olives, avocado, shredded carrot, and peas over salad greens with salsa, sour cream, and ranch dressing. served with corn or flour tortillas or corn chips. it fulfills all your wishes with taco flavored kisses.

Veggie Wrap shredded carrot, cucumber, avocado, green peas, black olives, diced tomato, raisins, mixed salad greens, raw walnuts, pecans and pine nuts. served with your choice of dressing all wrapped up in a flour tortilla.

The Mediterranean Wrap hummus, avocado, cucumber, black olives, mixed greens, shredded carrot, and tomato with tahini or ranch dressing wrapped in a flour tortilla.

Sweet Luv'us Hummus Wrap a layer of baked sweet potato, a layer of hummus, broccoli, cucumber, avocado, salad greens, and spicy walnuts. your choice of tahini or ranch dressing, all wrapped up in a flour tortilla.

Crispy Spring Wrap grilled seitan, carrots, cucumbers, red bell peppers, red onion, and salad greens topped with our homemade agave mustard dressing.

Parmigiana Wrap marinated, grilled seitan covered in our marinara sauce with black olives, pine nuts, pesto and mozzarella all wrapped up, grilled, and sealed in a flour tortilla. add pineapple for .50

The Nighthawk tofu scramble, two slices of sausage, and two slices of grilled toast with your choice of jelly: grape, strawberry, or raspberry.

Spaghetti Tropica chunks of pineapple, black olives, and soy meatballs with our homemade marinara served on spaghetti and topped with pine nuts and pesto with a side of grilled italian toast.

Sketti & Meatballs unbelievably tasty soy meatballs served on spaghetti with our delicious homemade marinara sauce topped with pine nuts and pesto and a side of grilled italian toast.

Pasta Primavera tasty spaghetti with our delicious homemade marinara sauce, broccoli, carrots, black olives, zucchini, and peas. topped with pine nuts and pesto with a side of grilled italian toast.

Ramsey's Perfect Protein Platter black beans and quinoa cooked together with our famous homemade salsa, a perfect blend of spices topped off with avocado and tahini dressing. healthy and delicious. goes great with mixed greens, add $1.00