Artichoke Soup

Red Lentil Soup Spicy

Lobster Chowder

Harvest Salad* Spring lettuce mix, honey crisp apples, pomegranates (seasonally), pears, candied walnuts and goat cheese.

Farmer's Market Salad* Kale, romaine lettuce, red onions, sliced grapefruit, dalkon radishes, red beets, avocado, and manchego cheese.

Wild Arugula Cara* Wild arugula, radish, cucumbers, onions, tomatoes, alfalfa sprouts, and red beets.

Honey Olive Oil

Chunky Blue Cheese

Balsamic Vinaigrette

Champagne Vinaigrette

Basil Vinaigrette

Italian Mustard

Ranch

Hummus Trio Spinach, spicy, and traditional style hummus served with honey wheat pita bread or veggie sticks and topped with a mediterranean mix of parmesan cheese, oregano, rosemary and thyme.

Harvest Ceviche* Combination of fresh wild-caught fish and shrimp, marinated in our own tequila lime sauce and tossed with fresh vegetables and spkes. Served with homemade cocktail sauce.

Crab Cake Lump crab meat served over our homemade tartar sauce.

Mushroom Cups Mushrooms stuffed with our mix of mashed potatoes and spinach topped with low-fat mozzarella cheese served with ragout sauce.

Signature Seafood Tower* Fresh wild-caught tuna, salmon and crab meat marinated in chef's special citrus sauce. Served on top of shredded iceberg lettuce topped with julienne carrots, alfalfa sprouts and boiled shrimp.

Free - Range Chicken Tacos Wheat tortillas stuffed with free- range chicken, low- fat mozzarella and cheddar cheese, black beans, cilantro and poblano peppers, served with homemade guacamole and sour cream.

Super Shrooms Oven baked portobello mushroom with edamame bean pesto topped with quinoa, sauteed spinach and low-fat mozzarella cheese.

Calamari Sauteed calamari with white wine signature sauce and shallot topped with crushed red peppers. Served with toasted french bread.

Shrimp Melt Baby shrimp saute with tomatoes, bell peppers, onions, mushrooms, ragout sauce and baked with low-fat mozzarella cheese.

High Power Green Kale, spinach, lemon, ginger, cucumber, and pineapple. High in nutrition and superior detoxification.

Tough Monday Kale, celery, cucumber, spinach, lemon, parsley, and mint topped with chia seeds. Contains no sugar.

Wheat Grass Juice Shot Helps brain and body tissues function at an optimum level. Superior detoxification.

Immune Boost Apples, lemon, ginger and cayenne pepper.

Cubana Banana Almond milk, banana, cinnamon, agave, and cocoa powder. High in potassium.

Man's Best Friend Dark chocolate, fresh papaya, nutmeg, pure honey, watermelon, vanilla beans, ginger root, blueberries, pomegranate seeds and passion fruit. Energy provider.

Reboot Grapefruit, orange, lemon, ginger, and apple. Known as an appetite suppressant

Iron Kick Beet, pineapple, lemon, carrot, red pepper, celery and spinach.

Protein Passion Almond milk, passion fruit, raspberries, agave and orange juice.

Skin Server Cucumbers, carrots, spinach, parsley and aloe vera.

Turnip Juice Available in spicy and regular. Beats high blood pressure.

Honey Lemonde

Wartermelon Mint Lemonade

Carrot

Apple

Grapefruit

Vegan Squash Pasta Slow cooked squash, portobello mushrooms, quinoa, carrots, bell peppers, black sesame seeds topped with vegan cheese.

Cucumber Wrap* Spinach, greens onions, parsley, mint and mung bean sprouts tossed with tahini basil sauce and wrapped in cucumber cheese

Quinoa Salad* Quinoa and spinach tossed with cucumbers, avocado, red onions, tomatoes and balsamic vinaigrette sauce topped with feta cheese and fresh parsley

Detox Salad 2.0* Baby kale, red & white cabbage, carrots, mung bean sprouts, and dried cranberries.

Mega Omega Spinach, alfalfa sprouts, avocado, chia seeds and fresh parsley finished with poaches wild-caught salmon.

Stuffed Artichoke Baked artichoke hearts stuffed with rice, onions, juniper berries, pine nuts, mint, parsley, and cinnamon. Wrapped with grape leaves and topped with carrots and onions.

Harvest Eggplant Oven baked eggplant loaded with carrots, potatoes, green beans, zucchini, squash, red and green bell peppers and topped with diced tomatoes and olive oil. Served with bulgar pilaf.

Lentil Cakes Two pan seared lentil cakes served over homemade tartar sauce with baked portobello mushrooms.

Veggie Mixed Grill A grilled assortment of broccollini, asparagus, grilled eggplant, onions, brussel sprouts, roasted garlic and portebello mushrooms brimming with spinach and carrot medley

Stuffed Bell Pepper Two bell peppers stuffed with rice, onions, pine nuts and raisins. Served with a side of broccolini, chef's special pro-biotic yogurt and veggie ragout sauce.

Harvest Quinoa Rolls* Red quinoa, parsley, fresh mints and green onions, wrapped in raw grape leaves and served with tahini sauce and cabbage medley.

Harvest Grass-Fed Beef Eggplant Oven baked eggplant stuffed with grass- beef ground beef, onions, garlic, bell peppers and tomatoes. Served with bulgur pilaf.

Stuffed Grass-Fed Beef Bell Peppers Two oven baked bell peppers stuffed with grass-fed ground beef, rice, onions, garlic, tomatoes, dill, almonds, pecan and cilantro. Served with mashed potatoes, chef's special pro-biotic yogurt and veggie ragout sauce.

Harvest Signature Meat Loaf Our take on grass- fed ground beef meatloaf stuffed with potatoes, snow peas and carrots. Served with bulgur pilaf.

Harvest Skewers A choice of free range chicken, beef, shrimp or swordfish. Along with celery, along with zucchini, onions, bell pepper with chimichurri sauce and a side of mashed potatoes.

Mixed Grill A grilled combination of beef, free-range chicken and wild shrimp with green and red peppers, onions and mushrooms topped with chimichurri sauce.

It's All Greek to Me Greek style meatballs baked with mushrooms, onions, and bell peppers drizzled with homemade tomato sauce.

Free-Range Chicken Parmesan Grilled free- range chicken breast stuffed with spinach, mozzarella baked with our signature ragout sauce and melted parmesan cheese. Served with mashed potatoes.

Grass Fed Steak of the Day Served with choice of two sides. Kobe steak selection are available. Ask your server.

Center Cut Lamb Loin Chop Served with choice of two sides.

Ribeye 16 Oz Served with choice of two sides.

Center Cut Filet Mignon 8 Oz Served with choice of two sides.

Blue Bayou Filet mignon with melted blue cheese. Served with a wedge salad topped with more blue cheese dressing, tomatoes, turkey bacon, green onions and avocado.

Surf and Turf Ribeye topped with a crab cake and two jumbo shrimp. Served with mashed potatoes.

Fresh Fish of the Day Served with choice of two sides.

Trout Served with choice of two sides.

Sockeye Salmon Served with choice of two sides.

Swordfish Served with choice of two sides.

Pacific Red Snapper Served with choice of two sides

The Santa Barbara Sauteed lump crab meat and shrimp with asparagus and wine lemon butter

The Pinot Grigio Crab meat, green lives, capers and fresh dill sauteed in pinot grigio

The Maui Sauteed shrimp with red peppers, onions, cilantro and pineapple in an exotic lime sauce

Habanero Snapper Pan seared wild-caught pacific red snapper over mashed potatoes topped with crab meat and bathed with habanero sauce and red peppers.

Fancy Trout Pan seared wild-caught trout served with shrimp, artichoke, mushrooms, fresh dill, and lemon butter caper sauce alongside mashed potatoes.

Jalapeno Salmon Pan seared wild-caught salmon fillet topped with two jumbo shrimp with our signature jalapeno sauce. Served with steamed broccolini.

Fish of the Knight Pan seared wild-caught swordfish served with crab meat, calamari in chef's signature sauce and slow cooked wild rice.

Wild Rice

Broccolini

Bulgar Pilaf

Asparagus

Mashed Potatoes

Green Beans

Sweet Potatoes

Super Squash

Grilled Portobello Mushrooms

Cauliflower

Bakes Potato

Sauteed Spinach

Harvest Potato Wedges

Lemon Butter

Mushroom Bordelaise

White Wine Caper

Habanero Cream

Kobe Burger Half pound kobe grass-fed beef with mayonnaise, cheddar cheese, sliced tomatoes, red onions and iceberg lettuce. Served with harvest potato wedges. Shroom it! Portabello mushroom with low-fat mozzarella cheese, pickled and alfalfa sprouts

Free Range Chicken Portobello Sandwich Grilled free-range chicken breast served on ciabatta bread with low-fat mozzarella, olive oil vinaigrette, sauteed portobello mushrooms and onions. Served with harvest potato wedges.

Poseidon Pizza Organic flour pizza dough brushed with olive oil, garlic, our mix of seafood, spinach, low-fat mozzarella, feta cheese and black olives.

Make Your Own Pizza Organic flour pizza dough brushed with olive oil oil or tomato sauce. Add $1 for each topping: low- fat mozzarella, pineapple, grilled freed-range chicken, turkey pepperoni, turkey bacon, white truffle oil, mushroom, bell, pepper, tomato, olives, red onion, grilled egg plant, broccolini, artichoke, and spinach.

Spinach Ravioli Wheat ravioli stuffed with tofu, fresh spinach, low-fat mozzarella, and romano cheese. Served with vegetable ragout sauce.

Cioppino Pasta Your choice of organic pasta with cioppino sauce, calamari, shrimp, fresh fish of the day. Shallots and parsley. Served with toasted bread.

Quinoa Asparagus Pasta Quinoa pasta mixed with bell peppers, tomato, asparagus and diced garlic with parmesan spinach sauce.

Free-Range Chicken

Filet

Shrimp

Tofu