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Dec 6, 2022

10 Tips To Eating Organic Food While Traveling

Many people who enjoy eating organic food tend to think that it will be tough to stay the course while they are traveling but it is not as difficult as some may think. From access to organic stores in grocery stores that offer organic food choices to farmer’s markets and restaurants that offer organic food, it is easy to stay on track while traveling. Keep in mind, that if you will be traveling through more rural areas where your organic restaurant and store choices may be more limited, you can always bring along your own organic foods to keep you full and satisfied as you make your way to your destination. Read on for 10 tips for eating organic while traveling.

1. Organic Food Choices While Traveling

Planning ahead is key when you are going to be traveling and want to continue eating healthy and delicious organic foods while you were on your journey. below are 10 tips to help you stay on course will you explore the world around you.

2. Fruits and Vegetables

Fruits and vegetables are the easiest categories when it comes to organic foods that you can take along on the road with you while traveling. You can pick up some fresh organic fruits, such as apples or oranges, for a shorter trip and if you are going on a longer trip, dried fruits, such as apricots and mangoes, can keep you satisfied since they are full of healthy fiber and great for keeping your digestive system on track while you are sitting down for long periods of time during your trip.

You can either pack fruits and vegetables to take with you or stop along the way at a grocery or an organic store that features the healthy fruits and vegetables you enjoy. You can also map out ahead of time the locations of organic restaurants in which you can have an entire organic meal, including delicious organic fruits and vegetables.

3. Dry Organic Soup Mixes for the Win

It is more simple than most people think it is to have soup on the road or even oatmeal. Simply pick up some organic dry soup mixes or instant oatmeal mixes you can take along on your trip. All you have to do is have access to hot water to mix in with your soup or out mail and you have a delicious breakfast or a lunch right at your fingertips. If you are craving a homemade bowl of soup on your trip, you can always use the Organic Restaurants website to locate the nearest organic restaurants in the area of your current location.

4. Organic Chocolate Bar Options

No vacation or trip we’d be the same without some delicious chocolate candy bars, nutrition bars, protein bars, or granola bars. Luckily, you can pick up a variety of different organic versions of these chocolatey goodies at your local grocery store or an organic store in your area. They are full of vitamins, gut-healthy fiber, and natural sugar for a tasty and healthy treat on your trip.

5. Healthy Seeds

If you would prefer to forgo the chocolate and just want a crunchy, salty snack instead, a small bag of organic seeds may do the trick. There are many options, including flax seeds, sunflower seeds, chia seeds, sesame seeds, and even pumpkin seeds, as well as others. Just be sure to keep them sealed in a bag or in an airtight container so that they will keep well throughout your trip. 

6. Nuts Make Great Snacks

Nuts are a great snack to take along on a trip since they keep well and can be easy to transport in your purse or suitcase. You can grab some organic nuts from your favorite health food store before you head out on your trip so that you will have them when you need them. Nuts or packed full of healthy fats as well as protein and minerals and they will keep you full for several hours in between meals while you travel. You can even add them to your meals, such as oatmeal, salads, or even chia puddings.

7. Organic Popcorn

Another great snack to take on the road or on an airplane with you when traveling is organic popcorn. There is an array of different flavors of organic popcorn to choose from and you can enjoy all of them while staying true to your quest to become healthy and stay organic. You can just mix the popcorn up ahead of time, top it with some melted butter and salt, and store it in an airtight zipper bag so you can take it along on your trip.

8. Fermented Organic Options

Not only are fermented organic vegetables, yogurt, and Kiefer great snacks to take along on a trip, but they are also a great probiotic to keep your gut in check and you’re feeling great without any type of nausea. You should choose versions of these options that do not need to be refrigerated to make them easier to take along with you on your journey.

9. Make Your Own Organic Granola

You can use rolled oats and dried organic fruits to create your own version of a delicious granola. It is organic and healthy for your body to take along on your trip. You can also buy organic granola already made up. You can even take along some non-perishable nut or soy milk that you can use to pour over the granola so you can have a tasty cereal for your breakfast while traveling to your destination.

10. Eating Out is Always an Option

While the nine tips above are great for staying on track with your organic eating while traveling, nothing is better than stopping for a delicious hot meal at an organic restaurant. There are plenty of organic restaurants throughout the United States and even more restaurants that now offer organic food options.

You may be thinking that you would have trouble when attempting to locate these types of restaurants, but has made it as easy as visiting their website, punching in your location, and clicking the search button. This website will tell you where all of the organic food options are in the area of whatever location you find yourself in on your journey. In other words, you can stay healthy and continue eating organic while also having a great time on your next trip! Visit the Organic Restaurants website today!

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