The Grit

Mid-e Platter a sampling of hummus, falafel, and tabouli served with lemon-tahini dressing, pita points and assorted raw vegetables.

Hummus Side a chick pea, tahini dip served with pita points.

Loaded Nachos a generous serving of corn chips, melted cheese, black bean chili, lettuce, red onions, sour cream, and our homemade salsa.

Nachos corn chips, melted cheese, and our own salsa.

Chips & Cheese Dip white corn chips with premium cheese dipping sauce.

Chips & Salsa white corn chips and homemade salsa.

Split Pea Dal indian curry flavor in a deliciously thick and spicy soup.

Split Pea Dal indian curry flavor in a deliciously thick and spicy soup.

Soup Of The Day see our specials board or ask about today's selection.

Soup Of The Day see our specials board or ask about today's selection.

House Salad a mountain of crisp romaine and tender red leaf lettuces, carrots, purple cabbage, cucumbers, tomatoes, and red onion topped with your choice of sauteed tofu cubes or shredded white cheddar.

Tabouli Salad middle eastern salad featuring the nutty flavor of bulgur tossed with veggies and spices. served on a bed of greens with lemon-tahini dressing.

Tabouli Salad middle eastern salad featuring the nutty flavor of bulgur tossed with veggies and spices. served on a bed of greens with lemon-tahini dressing.

Petite Salad a side portion of lettuce, purple cabbage, carrots, and cucumbers.

Rosa's melted cheese, fresh tomato slices, italian spices, and vinaigrette dressing.

Hummus served with cucumbers on a toasted bagel.

Toasted with butter or garlic butter

Toasted with butter or garlic butter

Deluxe Grilled Steak thinly-sliced, marinated and grilled seitan steak on a toasted hoagie with sauteed onions, peppers, and mushrooms. topped with melted white cheddar, freshly cut lettuce and tomatoes, and our special sauce. vegan without cheese.

Banh Mi traditional vietnamese hoagie-style sandwich with hoisin-seared seitan; homemade pickled onions, carrots, and daikon; jalapenos, fresh lettuce, and diced cucumber, with wasabi-mayonnaise, and topped with fresh cilantro. vegan.

The Seitan Gyro first the greeks, and now the grit!! zesty greek-seasoned seitan, sizzled on the grill with roasted red peppers and onion, folded into toasted pita bread with fresh spinach and a creamy cucumber tzitziki. vegan.

The Grit B.o.d. (burger Of The Day) delectible grit original burger creations, changing from day to day. your server will have all the scrumptious details!

Teriyaki Tofu Wrap tofu and assorted veggies sauteed in our homemade teriyaki sauce and wrapped in pita.

Falafel chick pea fritters in pita bread with veggies and lemon-tahini dressing.

Hummus our homemade chick pea spread and veggies wrapped in pita bread with lemon-tahini or vinaigrette dressing.

Grilled Cheese Smelt your choice of fresh spinach or sliced tomato melted with cheddar cheese and honey mustard dressing on our homemade whole wheat bread. athens biggest and best grilled cheese sandwich.

Tofu Reuben Sandwich round marbled rye bread grilled and filled with specially seasoned tofu, swiss cheese, sauerkraut and russian dressing.

Golden Bowl browned tofu cubes sauteed with soy sauce and nutritional yeast served over brown rice.

Golden Bowl browned tofu cubes sauteed with soy sauce and nutritional yeast served over brown rice.

Golden Bowl browned tofu cubes sauteed with soy sauce and nutritional yeast served over brown rice.

Golden Bowl browned tofu cubes sauteed with soy sauce and nutritional yeast served over brown rice.

The Grit Staple a complete protein of pinto beans, brown rice, melted cheese, and onions.

The Grit Staple a complete protein of pinto beans, brown rice, melted cheese, and onions.

The Grit Staple a complete protein of pinto beans, brown rice, melted cheese, and onions.

The Grit Staple a complete protein of pinto beans, brown rice, melted cheese, and onions.

Veggie Chili Cheese Dog a hearty veggie frank on a delicious poppy seed bun with our famous black bean chili, white cheddar, and side of chips.

Veggie Chili Cheese Dog a hearty veggie frank on a delicious poppy seed bun with our famous black bean chili, white cheddar, and side of chips.

Black Bean Chili our popular house recipe with black beans, bulgur, veggies, and assorted, zesty spices. topped with a dollop of sour cream.

Black Bean Chili our popular house recipe with black beans, bulgur, veggies, and assorted, zesty spices. topped with a dollop of sour cream.

Mid-e Platter a sampling of hummus, falafel, and tabouli served with lemon-tahini dressing, pita points and assorted raw vegetables

Falafel Platter five chickpea fritters served with lemon-tahini dressing, pita points cucumbers, carrots, celery and radishes

Tabouli Salad middle eastern salad featuring the nutty flavor of bulgur tossed with veggies and spices. served on a bed of greens with lemon-tahini dressing.

Tabouli Salad middle eastern salad featuring the nutty flavor of bulgur tossed with veggies and spices. served on a bed of greens with lemon-tahini dressing.

Hot Noodle Bowl Of The Day a revolving roster of asian-inspired broths and sauces in a huge steaming bowl of noodles with a variety of delicate vegetable and hearty tofu or tempeh. see board for selection.

Stir Fry assorted vegetable sauteed in our own teriyaki sauce served over brown rice or noodles.

Stir Fry assorted vegetable sauteed in our own teriyaki sauce served over brown rice or noodles.

Mondo Burrito a large, open-faced burrito layered with brown rice, black bean chili, veggies, cheese and salsa.

Deluxe Quesadillas a large flour tortilla with your choice of fillings. comes with chips, salsa and sour cream.

Deluxe Quesadillas a large flour tortilla with your choice of fillings. comes with chips, salsa and sour cream.

Deluxe Quesadillas a large flour tortilla with your choice of fillings. comes with chips, salsa and sour cream.

Deluxe Quesadillas a large flour tortilla with your choice of fillings. comes with chips, salsa and sour cream.

Deluxe Quesadillas a large flour tortilla with your choice of fillings. comes with chips, salsa and sour cream.

Black Bean Chili our popular house recipe with black beans, bulgur, veggies and assorted, zesty spices. topped with a dollop of sour cream.

Black Bean Chili our popular house recipe with black beans, bulgur, veggies and assorted, zesty spices. topped with a dollop of sour cream.

Loaded Nachos corn tortilla chips, melted cheddar cheese, black bean chili, lettuce, red onions, tangy salsa, and sour cream. its big!

Nachos corn tortilla chips smothered in melted white cheddar cheese and a side of our fresh tangy salsa.

Pasta Marinara linguine pasta smothered with our homemade red sauce. comes with garlic toast.

Pasta Marinara linguine pasta smothered with our homemade red sauce. comes with garlic toast.

Pasta Marinara linguine pasta smothered with our homemade red sauce. comes with garlic toast.

Pasta Marinara linguine pasta smothered with our homemade red sauce. comes with garlic toast.

Pita Pizza toasted pita bread with our marinara sauce, cheese, and spices.

Pita Pizza toasted pita bread with our marinara sauce, cheese, and spices.

Coffee regular or decaf

Tea black or herbal