Turkey Chili

Veggie Chili

Green & Red Organic Lentil

Potato Leek

Chicken Tortilla

Shrimp & Yam locally raised shrimp.

Organic Spring Mix Salad a blend of fresh greens and veggies with your choice of dressing. add: grilled chicken, mesquite smoked turkey, grilled tofu tenders, dolphin friendly tuna. $1.75

Carrot Salad shredded organic salads, raisins and walnuts served with a light fresh lemon and honey dressing.

Potato Salad redskin potatoes, celery, onion and colored bell peppers in a creamy dressing.

Pasta Salad organic tri-colored rotini, grape tomatoes, feta cheese, bell peppers and red onion in our house balsamic vinaigrette.

Fruit Salad blend of seasonal fruits.

Asian Edamame Salad edamame, peapods, red pepper, corn and red onion with a sesame soy & ginger dressing.

Southwest Black Bean Salad sweet corn, black beans, red onion, green & red peppers and grape tomatoes in a citrus cilantro cumin dressing.

Cherry Chicken Salad grilled chicken mixed with traverse city dried cherries, celery, onions and mayonnaise.

Focaccia rustic organic whole wheat crust flavored and topped with fresh and in season ingredients.

Crustless Quiche a medley or organic eggs and various fresh veggies with cheddar cheese.

Traditional Turkey mesquite roasted turkey breast with lettuce, tomato, onion and mayo.

Boca Burger a delicious vegan "burger" with lettuce, tomato, onion and mayo.

Veggie Delight the name says it all! piled high with organic hummus, sprouts, avocado, tomato and red onion.

Tuna Melt we start with a generous portion of dolphin friendly tuna, oven heated with mayo, lettuce, tomato and red onion.

Mediterranean Melt deliciously grilled eggplant, bell peppers, mozzarella cheese, lettuce, tomato, and organic hummus.

Cherry Chicken Salad Wrap grilled chicken mixed with traverse city dried cherries, celery, onion and mayo.

Strawberry Banana strawberries, banana, yogurt, apple juice.

Royal Berry blueberries, raspberries, blackberries, strawberries, yogurt, apple juice.

Berry Orange blueberries, raspberries, blackberries, strawberries, yogurt, orange juice.

Raspberry Banana raspberries, banana yogurt, apple juice.

Blackberry Apple blackberries, yogurt, apple juice.

White Toast

Wheat Toast

English Muffin

Plain Bagel

Plain Bagel With Cream Cheese

Grc Scramble (with Tofu) tofu scrambled with a delicious medley of sauteed veggies topped with shredded cheddar cheese or soy cheese.

Grc Scramble (with Organic Eggs) farm fresh organic eggs scrambled with a delicious medley of sauteed veggies topped with shredded cheddar cheese or soy cheese.

Two Eggs, Toast And Coffee

Organic Oatmeal

Organic Waffles

Organic Waffles With Fruit

Plain Yogurt

Fruit Cup

Granola With Milk

Granola With Silk

Darjeeling Tea

Peppermint Tea

Earl Grey Tea

Irish Breakfast Tea

German Chamomile Flowers Tea

Green Tea

Sumatra Coffee

Fair-trade Rwanda Coffee

Dark Organic Coffee

Costa Rican Coffee

Peruvian Coffee

Organic Mexican Coffee

Decaf Organic Costa Rican Coffee

Espresso

Latte

Cappuccino

Ghirardeli Mocha & Caramel Latte

Organic Chai