Specials Of The Day please see the black board

Organic Edamame

Home-made Pickles pickled with salt, onion, carrot, celery and leek

Marinated Burdock cooked with kombu-shiitake tamari broth

Sauteed String Beans in garlic lemon soy sauce

Summer Roll carrot, cucumber, burdock, mint and basil in rice paper.

Steamed Dumpling six wheat dumplings filled with seitan, nappa, ginger and scallion

Yuba steamed tofu skin marinated in kombu-shiitake broth.

Scrambled Tofu

Age Tofu deep-fried tofu, ginger daikon broth

Fish Tatsuta-age deep-fried marinated white fish in sweet ginger soy sauce

Pureed Vegetable Soup Of The Day hot or cold please see the black board

Bean Soup Of The Day simple and superb. please see the black board

Miso Soup made with mellow barley miso.

Wakame Soup wakame, sprouts, daikon, sesame seeds and sesame oil in tamari kombu broth.

Yuba In Soup tofu skins, chinese cabbage, carrot, scallion in tamari kombu broth

Hayato Soup tofu, cabbage, sprouts, broccoli, squash, shiitake, onions, carrot, bean sprouts and greens in mellow barley miso broth

Rice In Soup carrot, scallion, shiitake, chinese cabbage, greens and umeboshi simmered in an iron kettle

Crunchy Cabbage Salad served with popular carrot dressing

Cucumber Salad cucumber, akatosaka seaweed & sesame vinaigrette

Seaweed Salad hijiki, wakame, ogo & akatosaka seaweed & daikon

Watercress Salad with cooked hijiki seaweed & crunchy soy beans

Green Salad lettuce, watercress, radicchio, endive, daikon, beet, carrot with sesame vinaigrette

Avocado Salad green salad with lightly steamed cold cauliflower and broccoli

Chef Salad green salad, broccoli, cauliflower, carrot, burdock, daikon, avocado, cucumber, alfalfa, wakame & red akatosaka seaweed

Home-made Corn Bread hearty gluten free corn bread

Loaf Of Corn Bread comes with 8 oz. miso tahini spread

Spelt Bread non-yeasted

House Bread

Four-piece Shrimp Tempura

Four-piece White Fish Tempura

Six-piece Vegetable Tempura

Seven-piece Tempura five pieces of vegetables, one piece of shrimp, one piece white fish

Macro Plate an ideal balance of steamed greens, vegetables, brown rice, beans and hijiki seaweed with a dressing on the side

Choice Of Home-made Dressing carrot / sesame vinaigrette / tahini dill

Broccoli Tofu sauteed carrot, onion, crushed tofu in carrot sauce

Yasai Itame sauteed cabbage, broccoli, carrot, snow pea, onion, mung bean sprout, green, ginger sesame sauce

Broiled Tofu Okabe thick sesame paste on the top of broiled tofu, served with a small steamed vegetables

Inspired Vegetable Curry broccoli, cauliflower, green, carrot, squash, mushroom, onion, mild curry turmeric and ginger root.

Squash Tofu sauteed tofu, squash, onion, carrot, nappa green, broccoli, snow pea, in miso tahini sauce

Kuzu Stew broccoli, cauliflower, nappa, green, carrot, snow pea, shiitake, onion in ginger tamari clear kuzu sauce

Garlic Greens & Vegetables sauteed vegetables in garlic lemon tamari sauce

Vegetables And Tofu In Pesto Sauce Or Peanut Lime Sauce

Tofu Teriyaki sauteed tofu with shiitake scallion ginger teriyaki sauce, served with vegetables

Seitan Cutlet With Beet Sauce lightly deep-fried with bread-crumbs, served with steamed vegetables

Hoso - Maki thin roll cut into 6 pieces. maximum 2 items of your choice from list below vegetable roll

Hoso - Maki fish roll

Futo - Maki gigantic roll cut into eight pieces. maximum 4 items from list below.

Special Pasta Of The Day please see the special black board

Stir-fried Noodles onion, carrot, mung bean sprout, scallion, cabbage, shiitake, snow peas, greens, broccoli, ginger sesame sauce

Pad Thai onion, carrot, mung bean sprout, scallion, shiitake, broccoli, baked tofu, home-made lime peanut sauce. it can be made with rice instead of noodles

Black Cod & Noodles In Spicy Clear Soup onion, nappa, snow pea, scallion, lime

Vegetables & Noodles In Clear Soup onion, carrot, mung bean, scallion, nappa, shiitake, snow pea, broccoli

Plain Broiled With Lemon

Broiled With Teriyaki Sauce tamari, mirin, fish stock

Broiled With Shoga-yaki ginger, scallion, soy sauce

Sauteed Or Broiled In Lemon Basil Sauce olive oil, white wine, basil, garlic, pesto

Steamed With Ginger Kombu Broth string beans, carrot, shiitake, tofu

Black Cod Saikyo-zuke broiled marinated cod in sweet white miso

Fish Misoni cooked with vegetables and fish in miso tahini broth in an iron kettle

Brown Rice

Grain Of The Day $1 extra

Maze Rice rice mixed with seasoned carrot, string beans, shiitake, burdock. $2 extra; bread (2slices) $1 extra

Home-made Corn Bread $1 extra, soba or udon $2 extra

Cooked Hijiki Seaweed

Bean Of The Day

Miso Soup

Bean Soup Of The Day

Crunchy Cabbage Salad

Green Salad

Steamed Greens

Steamed Vegetables carrot, broccoli, kabocha squash