Soups

Cucumber & Sea Veggie Salad a fantastic way to get nutrients and trace minerals from sea vegetables! this refreshing, delectable salad of cucumber, sea vegetables, spinach, nori & sesame seeds is marinated in tamari and lemon juice.

House Salad our tasty house salad including mixed baby greens, cucumber, carrots, marinated onion, sprouts and seeds, tossed in a tangy apple garlic vinaigrette.

Spinach Salad baby spinach, carrots, marinated onion, sprouts and seeds, tossed in a cool hemp dressing and topped with garam masala walnuts. (soy free without the walnuts)

Enchilada Plate raw tomato tortillas filled with cashew cheese, spiced vegetables, avocado and cilantro, and topped with mango pico de gallo. served with a side salad.

Cilantro Pesto Pizza a raw crust of sprouted buckwheat, sunflower seeds & flax, topped with classic oregano sun-dried tomato pizza sauce, housemade cilantro and pumpkin seed pesto, marinated red onions and herbed macadamia ricotta. served with a side salad.

Green Coconut Curry creamy green coconut curry sauce tossed with zucchini, carrots, and seasonal vegetables. served with spinach, marinated red onions, tomatoes and cashews.

Raw Bowls- Ginger Sesame Bowl mixed with a tangy and sweet ginger-sesame sauce, and topped with shredded ca-rrots and tamari pumpkin seeds.

Raw Bowls- Cilantro Pesto Bowl mixed with our housemade cilantro pesto and marinated red onions.

Lentil Burger housemade lentil burger slathered with special sauce on a panino roll from essential baking, with marinated onions, cucumber, sprouts and bread-n-butter pickles.

Pesto Melt housemade cilantro and pumpkin seed pesto spread generously on a panino roll, vegenaise, vegan cheesy sauce, marinated onions, cucumber, and sprouts

Artichoke Melt housemade tangy artichoke heart pate served on whole wheat bread with vegan cheesy sauce, tomatoes, vegenaise and sprouts

Mighty Mofo our take on a reuben sandwich with housemade seitan, sauerkraut, mustard, cucumbers, sprouts

Avocado Sandwich avocado, cucumber, marinated onions, veganaise, sprouts.

Hummus & Cucumber simple, yet satisfying, with housemade hummus, cucumbers, veganaise, sprouts

Field Dog field roast sausage on a rustic roll with vegenaise, sauerkraut, & cucumbers

Green Lentil Daal Bowl brown rice and fresh carrots topped with green lentil daal and cilantro.

Thai Peanut Bowl fresh spinach, brown rice, and sesame veggies with our housemade peanut sauce and a sprinkle of sesame seeds and spicy peanuts

The Hippie Bowl quinoa, fresh carrots, tofu and sprouts with housemade garlic tahini sauce topped with black & white sesame seeds.

The Basic Bowl brown rice or quinoa and black beans with either peanut sauce or garlic tahini.

Side Of Quinoa Taboulleh

Side Of Pesto (2oz)

2 Pieces Of Toast With Earth Balance Spread

Maple Syrup

Extra Dressing