Try This Avocado Face Mask That Really Works
You don’t have to be a diehard foodie to know that avocados are a potent source of healthy, heart-friendly fats. Even people who aren’t restaurant critics or chefs know that avocados are also a great source of protein and fiber that will keep you full between meals and snacks.
While it probably goes without saying that avocados are versatile enough to be included in an array of dishes across international culinary specialties, there’s something about avocados that’s only become widely known in recent years. And it’s this – avocados can be more than part of a healthy diet. They can also be included in your daily or weekly beauty routine!
The Wow Factors
If you’re wondering what qualifies avocados to be a part of your beauty routine, you’re not alone. Although many people readily accept avocados as a mainstream foodstuff served at a countless number of organic food restaurants, others struggle to wrap their heads around the notion of avocados being a critical component for skincare.
The truth is this – avocados contain elements that can improve the look of your skin. Here are some of the things avocados contain that make them a perfect addition to your beauty regimen:
- Chlorophyll: Reduces inflammation.
- Water: Hydrates the skin.
- Vitamin E: Prevents wrinkles.
- Fats: Healthy fats reduce redness, guard against wrinkles and minimize inflammation.
Choosing the Right Recipe
Just like chefs at organic food places must choose the right recipes to prepare delicious dishes for their guests, it’s vital that you pick the right avocado face mask recipe for your specific purposes. While you can use avocado alone to restore your skin’s inherent glow, adding different ingredients to the mix will help you achieve other goals.
Two-Ingredient, Anti-Aging Mask
If you want to combat the signs of aging, this two-ingredient mask is for you. Combine the meat of a ripe avocado with one teaspoon of coconut oil and blend until the mixture is smooth. After you clean your face, apply the mixture and leave it on for 30 minutes. Using this mask every day will help your skin appear increasingly youthful in a brief period of time.
Anti-Acne Avocado Mask
Acne is a problem for teens and adults alike. If you’re battling acne, you’ll want to try this anti-acne avocado mask.
Prepare two tablespoons of rolled oats as you normally would. Combine the prepared oats, the meat of one ripe avocado and the juice from one lemon in a bowl until the ingredients form a paste. Apply the mask and leave it on for 30 minutes. Using this mask four times every week will help keep your skin clear of acne.
If dry skin is an issue for you, wearing this homemade avocado mask for just 15 minutes per night can help. Combine the flesh of a ripe avocado with one tablespoon of honey so they become a paste. Apply the paste to your skin for a noticeable hydration boost.
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